Search found 3 matches

by cleve99
Tue Nov 29, 2011 9:21 pm
Forum: CBoat C Forum
Topic: How to prepare body for max comfort (knees)
Replies: 27
Views: 11251

Re: How to prepare body for max comfort (knees)

Kneal: Kelly Starrett is the mobility guru. I read about him in Competitor magazine. If you are into foam rolling, trigger point therapy, mobility drills/exercises you will love his website if you have not already seen it. Check out MobilityWOD.com. You can google him to get more info as he is a rea...
by cleve99
Mon Nov 28, 2011 9:22 pm
Forum: CBoat C Forum
Topic: How to prepare body for max comfort (knees)
Replies: 27
Views: 11251

Re: How to prepare body for max comfort (knees)

Thanks for the replies. Until a few months ago I was dealing with a nagging knee issue for almost 2 years that coldn't be identified through x-rays or even talking to three different doctors. Long story short I found a physical therapist that took a much broader approach to corrrecting the problem. ...
by cleve99
Sun Nov 27, 2011 11:20 pm
Forum: CBoat C Forum
Topic: How to prepare body for max comfort (knees)
Replies: 27
Views: 11251

How to prepare body for max comfort (knees)

Do any of you work on mobility exercises to maximize comfort in your boat? I know there has been quite a bit written about outfitting a boat for max comfort but what about preparing your body? I am relatively new to the sport and really enjoy it. However, I feel like I would enjoy it 100x more if I ...