Shoulder pain and rolling a canoe.

Decked Canoes, Open Canoes, as long as they're canoes!

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Kelvin
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Post by Kelvin »

This may help...

http://www.cboats.net/cforum/viewtopic.php?t=7962174

Kelvin.
http://www.sweet-skills.com" onclick="window.open(this.href);return false;
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Carol
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Location: Eureka, Calif

Post by Carol »

ditto on other advise get your shoulder looked after! you'ld surprised how fast it can freeze up on you
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Scal
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Post by Scal »

I've been on anti inflammatory meds for two days and I feel much better, probably restart training in two days from now.

Love the info I got on this tread. I'll probably change my paddle angle and work my hip snap/crunch.

Cool vid Kelvin
One God, one world, one love, One paddle
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Mike Gardner
Pain Boater
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Joined: Thu Mar 15, 2007 10:24 pm
Location: Oklahoma

Post by Mike Gardner »

Scal,
I hurt my shoulder on a roll attempt and it has been minor sore for a couple of years. Started doing trigger point therapy and will soon be going for Prolotherapy shots to heal the damaged tendons and ligaments. It has been nice to have a physical therapist and an MD in the family to keep things from getting worse. Wish I hadn't tried to tough it out for so long and gotten treatment sooner. Luck on the shoulder
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